Dance Therapy For The Soul Overview
Barbara A. Luepke, Keeper of "Moonstruck Maiden", and Dance Guide:
Dancing has always been healing to me. Since I was a child I have found that when I danced and after I had danced I felt so much better and so ALIVE. It would be more than just a feeling - it was innate light, energy and contentment. I enjoy this energy still today. The benefits of dance can be so many things: stress relieving, emotional releasing (anger, sadness, joyfulness), rejuvenating, spiritual and sensual. An artful way of self-expression – when at a loss for words, dance can say so much.
Dance is inspired by so many things: Music, culture, art, nature and emotions, to name a few. Using these ideas combined with creative exercises and transforming them into dance will be one way we experiment. Learning a variety of cultural movements will also play a part. I find that the only way you know if you like something is to try it! Because of this, a variety of world music and cultural dance moves will be taught. Perhaps your passion for dance will be ignited and you will begin your own journey.
There will be a 15 minute "Care to Share" time. As a teacher (we are all teachers in some way), I have discovered that you can learn so much from your students. This time is alloted to bring to the table your passions, your dreams, your talents, your opinions. Share your favorite dance music, your favorite dance outfit, favorite dance move, make-up fetishes, why you dance…the door is open, you are always welcome.
Please come heralding these: an open mind, an open heart, a positive attitude, comfortable clothing to dance in, and water to replenish with. Other props and supplies will be supplied.
Special note: This class is geared toward adult women. No prior dance experience necessary. This is an introduction of sorts, to a variety of dance experiences.
However you decide dance will benefit you, my hope is for you to continue on your own journey and find ways to incorporate dance into your life. You will have no regrets.
Looking forward to sealing this experience with you.
Barbara A. Luepke (Dance name: Arya)
Moonstruck Maiden
www.moonstruckmaiden.com
If you would like to book a Dance Therapy For The Soul session, please contact moonstruckmaiden@yahoo.com for rates and dates available. Thank you.
